Stressed? Try some kitten therapy.

Life is stressful. Fortunately (at least for some of us), there are kittens.



[H/T Mashable]

"You can't be stressed sitting in a box full of kittens."

Indeed.

In fact, studies have shown that interacting with cats, and dogs, can reduce or mitigate depression and improve your health.

So next time you are feeling blue, or stressed, think warm, fuzzy thoughts or, better yet, visit a cat cafe* or consider volunteering at a shelter.

*For those kitty lovers on the East Coast.